V=Vegan (or can easily be made vegan)
GF=Gluten-Free
Breakfast
Avocado Toast 3 Ways (V, GF)
Pumpkin Spice Granola (V, GF)
Matcha Chia Pudding (V, GF)
Blueberry Buckwheat Breakfast Pudding (V, GF)
Antioxidant Fruit Salad with Bee Pollen and Vanilla Bean Infused Honey (GF)
The Best Granola Ever (V, GF)
Sweet Potato Apple Cinnamon Muffins (V, GF)
Vanilla-Almond Chia Breakfast Pudding (V, GF)
Vanilla Maple Rhubarb and Blueberry Compote (V, GF)
A Savory Breakfast (GF)
Whole Grain Pumpkin Spice Bread (V)
Multigrain Hot Cereal with Seasonal Fruit (V, GF)
Coconut, Blueberry, and Almond Granola (V, GF)
Raw Fruit Crumble (V, GF)
Strawberry and Blackberry Oatmeal (V, GF)
Oatcakes
Ginger Pecan Pumpkin Bread
Super Moist Whole Wheat Banana Bread
Whole Grain Apple Cinnamon Muffins
Whole Wheat Blackberry Muffins
Oatmeal (V, GF)
Cinnamon Raisin Irish Soda Bread
Goji Berry and Blueberry Oatmeal (V, GF)
Drinks
Rose Hip Tea (V, GF)
Stinging Nettle Tea (V, GF)
Kombucha (V, GF)
Super Green Juice (V, GF)
Almond Milk (V, GF)
Ginger Lemon Tea for Healing (V, GF)
Soup
Pasole Verde (GF)
Homegrown Tomato Soup with Cannelliini Beans (V, GF)
Watermelon and Tomato Gazpacho (V, GF)
Green Detox Soup (V, GF)
Coconut Split Pea Soup (V, GF)
Miso Vegetable Noodle Soup (V)
Carrot Soup (V, GF)
Five-Minute Miso Soup (V, GF)
Root Vegetable Red Lentil Stew with Kale (V, GF)
Cauliflower Soup with Coconut, Turmeric, and Lime (V, GF)
Carrot Ginger Miso Soup (V, GF)
Vegetarian French Onion Soup with Dijon Gruyere Croutons
Vegan Pho Noodle Bowl (V, GF)
Black Bean and Kabocha Squash Soup (V, GF)
Mung Bean, Sweet Potato, and Squash Stew (V, GF)
Escarole and Bean Soup (V, GF)
Butternut Squash, White Bean, and Kale Soup (V, GF)
Thai Vegetable and Black Rice Noodle Soup(V, GF)
Lentil and Brown Rice Soup (V, GF)
Three Bean Chili (V, GF)
Thai Spiced Butternut and Carrot Soup (V, GF)
Ribollita (V, GF)
Vegetable Barley and Bean Soup (V)
Curry Red Lentil Soup (V, GF)
Tuscan Kale and White Bean Soup (V, GF)
Hearty Mushroom Soup (GF)
Broccoli Cheddar Soup
Split Pea Soup (V, GF)
Lentil Soup with Cilantro(V, GF)
Vegetable Soup with Chickpeas and Basil Pesto (V, GF)
Main Dishes
Vegan Mac and Cheese (V)
Marinated Tempeh and Roasted Veggie Bowl (V, GF)
Coconut Curry Soba Noodle Bowl (V)
Black Bean, Sweet Potato, and Kale Tacos (V, GF)
Ravioli with Broccoli and Olives
Cauliflower and Kale Pasta (V)
Wild Rice and Mushroom Stuffed Acorn Squash (V, GF)
Spaghetti Squash with Chickpea Tomato Sauce (V, GF)
Wild Rice Salad with Butternut Squash and Pomegranate (V, GF)
Macrobiotic Bowl (V, GF)
Quinoa Stuffed Tomatoes(V, GF)
Tomato Basil Avocado Toast (V)
Simple Asian Vegetables over Brown Rice (V, GF)
Wild Leek and Carrot Greens Pesto (V)
Barley "Risotto" with Mushrooms, Asparagus, and Peas (V)
Double Broccoli Quinoa (GF)
Roasted Root Vegetable and Quinoa Salad (V, GF)
Za'atar Spiced Kale and Squash Salad (V, GF)
Vegetarian Pho Noodle Bowl (V, GF)
Five Minute Spaghetti Squash Bowl (GF)
Mexican Cabbage Boats (V, GF)
Bibimbop with Red Miso Sauce (V, GF)
Raw Pad Thai (V, GF)
Collard Wraps (V, GF)
Rainbow Spring Rolls (V, GF)
Asparagus and Pea Risotto (GF)
Vegetable Pizza
Vegetable and Chickpea Gratin (GF)
Sweet Potato, Black Bean, and Quinoa Burgers (V, GF)
Moroccan Spiced Vegetables and Saffron Quinoa (V, GF)
Sweet Potato Falafel with Cucumber Dill Yogurt Sauce (GF)
Sweet Potato Parsnip Latkes with Cilantro Yogurt Sauce (GF)
Sweet Potato Chickpea Coconut Curry (V, GF)
Miso-Curry Delicata Squash (V, GF)
Roasted Butternut Squash Risotto (GF)
Roasted Corn Pudding with Buttercup Squash (GF)
Poached Eggs with Kale (GF)
Black Bean and Quinoa Burritos (V)
Whole Wheat Pasta with Broccoli (V)
Broccoli Rabe with Wheat Berries (V)
Vegetable Sushi (V, GF)
Spinach and Gruyere Quiche
Side Dishes and Salads
Winter Greens and Citrus Salad (V,GF)
Fall Cleanse Kale Salad (V, GF)
Greek Bulghur Salad
Antioxidant Fruit Salad with Bee Pollen and Vanilla Bean Infused Honey (GF)
Cleansing Spring Salad (V, GF)
Wild Rice Salad with Butternut Squash and Pomegranate (V, GF)
Asian Style Mung Bean Sprout and Vegetable Salad (V, GF)
Barley "Risotto" with Mushrooms, Asparagus, and Peas (V)
Double Broccoli Quinoa (GF)
Roasted Brussel Sprouts (V, GF)
Roasted Purple Potatoes (V, GF)
Hummus (V, GF)
Baked Sweet Potato Fries (V, GF)
Roasted Eggplant with Tomatoes, Olives, Capers, and Basil (V, GF)
Stuffed Tomatoes
Heirloom Tomato Salad (V, GF)
Roasted Peppers (V, GF)
Condiments
Vanilla Bean Infused Honey(GF)
Quick Pickles (V, GF)
Wild Leek and Carrot Greens Pesto (V, GF)
Sourkraut (V, GF)
Kimchi (GF)
Garlic Dill Pickles (V, GF)
Basil Pesto (GF)
Chunky Tomato Salsa (V, GF)
Fig Jam (GF)
Salads
Winter Greens and Citrus Salad (V, GF)
Fall Cleanse Kale Salad (V, GF)
Greek Bulghur Salad
Antioxidant Fruit Salad with Bee Pollen and Vanilla Bean Infused Honey (GF)
Cleansing Spring Salad (V, GF)Barley, Asparagus, and Broccoli Salad
Wild Rice Salad with Butternut Squash and Pomegranate (V, GF)
Asian Style Mung Bean Sprout and Vegetable Salad (V, GF)
Vegetable Quinoa Salad with Fava Beans(V, GF)
Raw Kale and Fennel Salad with Fava Bean Greens(V, GF)
Double Broccoli Quinoa (GF)
Roasted Root Vegetable and Quinoa Salad (V, GF)
Za'atar Spiced Kale and Squash Salad (V, GF)
Colorful Summer Salad with Edible Flowers and Sunflower Sprouts (V, GF)
White Bean, Sundried Tomato, and Olive Salad (V, GF)
Cauliflower Tabbouleh (V, GF)
Italian Green Bean Salad (V, GF)
Super Green Salad with Mango Salsa(V, GF)
Mixed Greens and Pea Shoots with Pomegranate (V, GF)
Roasted Vegetable, White Bean, and Wheat Berry (V)
Spinach Salad with Blood Oranges, Avocado, and Pistachios (V, GF)
Ribboned Asparagus and Zucchini Salad with Violets (GF)
Curried Egg Salad (GF)
Dessert and Snacks
Almond Butter Cookies (GF)
Raw Raspberry Crumble Bars (V, GF)
Black Bean Brownies (V, GF)
Banana Chocolate Birthday Cake with Coconut Cream Frosting (V)
Avocado Chocolate Mousse(V,GF)
Sweet Potato Apple Cinnamon Muffins (V, GF)
Applesauce (V, GF)
Vegan Summer Fruit Macaroon Tart (V)
Wild Blackberry Pie with Whole Spelt Crust
Vanilla Maple Rhubarb and Blueberry Compote (V, GF)
Chewy Vegan Oatmeal Chocolate Chunk Cookies (V)
Raw Superfood and Seed Energy Bars(V, GF)
Sweet Potato Coconut Kheer (Indian style rice pudding) (V, GF)
Whole Grain Pumpkin Spice Bread (V)
Blueberry Apricot Crisp (V, GF)
Raw Fruit Crumble (V, GF)
Strawberry, Apricot, and Honey Galette
Raw Cashew Cheesecake (V, GF)
The Raw Brownie (V, GF)
Cranberry Apple Crisp
Super Moist Whole Wheat Banana Bread
Strawberry Rhubarb Crisp
Whole Wheat Raspberry, Plum, and Peach Crostata
Food Highlights
Eating for Hormonal Balance
Black Beans in the Pod
Rose Hips
Chinese Spinach
Sprouts
Stinging Nettles
Pink Apples
Multi-Colored Cauliflower
Rainbow Carrots
Food as Art
Turkish Eggplants
Eating the Rainbow...and Heirloom Tomatoes
Meeting Sarah B. of My New Roots
A Basil Plant
Mast Brothers Chocolate
Purple Broccoli
Cranberry Beans
The Foods of Italy
Beans
Multi-Colored Eggs
Yellow-Eyed Beans
Watermelon Radishes
Meyer Lemons
Purple Potatoes
Kumquats
