About Me & Contact

Welcome to Nourish Your Roots! Here, you will find a collection of recipes and everyday musings on all things healthy and delicious. I have a passion for beautiful whole foods and preparing them in ways that showcase their unique tastes, colors, and health benefits. I'm a licensed registered nurse who realized that the conventional approach to healthcare had no emphasis on holistic health or prevention of disease through nutrition, so I decided not to practice in a conventional setting. Instead, I chose to be a natural foods vegetarian cook in a natural foods co-op, where I enjoyed creating and discovering new flavors that have the ability to heal and restore. Currently, I work in a raw food restaurant in Seattle and I teach vegetarian and vegan cooking classes. My ultimate goal is to gain more nutritional knowledge and pursue a path of healing people through food. I love  showing people that it is possible to eat in such a way that deeply benefits the body and the environment, all while tasting incredibly delicious. I sincerely thank you for peeking into my little corner of the world. 

And...

I want to hear from YOU!

If you have any questions, comments, or just want to say hello, please don't hesitate to send me an email, write me a comment on a blog post, or find Nourish Your Roots on Facebook. Also, if you're in the Seattle area and are interested in private vegetarian and vegan cooking classes and want more information, I'd love to hear from you!

Direct your questions and inquiries to nourishyourroot@gmail.com and I'm sure we can create some healthy magic together. Peace, love, and health to you.